Chair Yoga Intermediate - - 712027
Chair Yoga Intermediate - 1 (Feb)
Chair Yoga Intermediate - 1 (Feb)
Enjoy all the healthy benefits of yoga without getting on the floor! Targeted stretching releases tension in the body returning it to proper alignment, as well as increasing range of motion and building strength. Yoga exercises are done with the support of a chair to improve posture, flexibility, and strength which means more freedom of movement and less pain. Instructor: Helen Pflaum.
Fees
Charge When Not Billed:
(Standard Fee): $20.00 = $20.00
Charge When Not Billed:
(Standard Fee): $20.00 = $20.00